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Anger Management

by Psychology Counseling Services

Workshop/Class Mental health Wellbeing Wellness

Sun, Oct 6, 2024

4 PM – 5:30 PM (GMT+3)

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Psychological Counseling Services and Training Center presents backslash “Anger Management backslash “ Anger is a normal human emotion, but it can become destructive when it gets out of control. Unhealthy expressions of anger could lead to many obstacles in your life, work, and relationships. Therefore, the goal is not to eliminate the anger but to understand how to manage it. This workshop will focus on understanding the anger cycle, identifying triggers, and learning new ways to express anger. If you feel like you cannot control this tricky emotion, join our workshop to learn more about it and find healthier ways to manage it. Sunday, October 6, 2024 4 - 5:30 pm Room P034, Alwaleed building, Psychological Counseling Services and Training Center Psychological Counseling Services and Training Center Presents For more information: psychcounseling@aucegypt.edu. Flyer for Anger Management
Anger is a normal human emotion, but it can become destructive when it gets out of control. Unhealthy expressions of anger could lead to many obstacles in your life, work, and relationships. Therefore, the goal is not to eliminate the anger but to understand how to manage it.
This workshop will focus on understanding the anger cycle, identifying triggers, and learning new ways to express anger. If you feel like you cannot control this tricky emotion, join our workshop to learn more about it and find healthier ways to manage it.

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