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Managing your Anxiety

by Psychology Counseling Services

Workshop/Class Mental health Wellbeing Wellness

Mon, Sep 23, 2024

1 PM – 2:30 PM (GMT+3)

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For more information: psychcounseling@aucegypt.edu Managing your Anxiety Psychological Counseling Services and Training Center Presents Managing your Anxiety Anxiety serves us in many ways, but when it is excessive it harms our wellbeing. Where to draw the line between healthy and problematic anxiety? How to handle worries that go out of proportion? Is it time to seek professional support? Join our workshop and learn about anxiety and how to cope with it. Monday, September 23, 2023 1 - 2:30 pm Room P034, Alwaleed, Psychological Counseling Services and Training Center For more information: psychcounseling@aucegypt.edu. Flyer for Managing your Anxiety
Anxiety serves us in many ways, but when it is excessive it harms our
wellbeing.
Where to draw the line between healthy and problematic anxiety?
How to handle worries that go out of proportion?
Is it time to seek professional support?
Join our workshop and learn about anxiety and how to cope with it.

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