A photo of a female speaker in a blazer standing in a wellness-themed setting. The design includes natural leaf illustrations and the hashtag number sign AUC underscore CoCurricularPrograms. Banner for The Power of Sustainable Food: Nutrition for Everyday Life

The Power of Sustainable Food: Nutrition for Everyday Life

by

Community Engagement AUC_CoCurricularPrograms CCP_Wellness_Wellbeing

Thu, Apr 2, 2026

1 PM – 2 PM (GMT+2)

Alumni Lounge

AUC Avenue, P.O. Box 74, New Cairo, 11835, Egypt

41
Registered

Registration

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Details

This interactive session explores how everyday food choices can become powerful tools for improving personal health, energy levels and overall well being. Moving beyond diets and trends, the talk focuses on sustainable, realistic nutrition practices that fit into daily life. Students will gain a deeper understanding of how nutrition impacts physical health, mental clarity, immunity and long-term wellbeing. The session will highlight practical strategies for making informed food choices, reading food cues, and building balanced habits that support both personal health and environmental sustainability.

Speaker: Fayrouz Eid is an Egyptian wellness entrepreneur, certified nutritionist, and digital creator with over 14 years of experience in the wellness industry.
Fayrouz is the Co-Founder and Chief Marketing Officer of Well B, a company dedicated to helping people build a sustainable and balanced lifestyle through personalized programs and innovative food solutions.
Fayrouz studied Food Science and Nutrition across several institutions, including the University of Alabama, Precision Nutrition, and MindBodyGreen, giving her a unique blend of academic expertise and modern, holistic perspectives on health. She also studied Journalism and Mass Communication at the American University in Cairo, which honed her ability to communicate complex ideas with clarity and relatability.
 

Bonus: Get Awarded on your Co-Curricular Transcript CCT

To confirm attendance, students should:

  1. Register through AUC-Connect.
  2. Check in via QR code placed at the door on the day of the event.
  3. Complete a short post-event survey that will be sent by email through AUC-Connect

N.B. Students will earn points on their Co-Curricular Transcript (CCT) as a bonus for participating in any Co-Curricular Learning & Development Pathways.



NOTE: This event is open to the AUC community members only.

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Office of the Dean of Students