Mental Toughness

Name: Mental Toughness
Start: 2026-04-06T13:00:00+02:00
End: 2026-04-06T14:30:00+02:00
Location: Conference and Visitor Center - P007

by

Community Engagement AUC_CoCurricularPrograms CCP_Wellness_Wellbeing

Mon, Apr 6, 2026

1 PM – 2:30 PM (GMT+2)

Conference and Visitor Center - P007

AUC Avenue, P.O. Box 74, New Cairo, 11835, Egypt

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Details

This focused workshop equips student-athletes with practical tools to strengthen their mental toughness in both sports and daily life. Athletes will explore key traits such as focus, resilience and self-control, and they will practice strategies to perform under pressure and overcome challenges.

Participants will learn how to apply mental toughness skills to training, competition, academics and personal growth, supporting consistent performance and long-term success.

Hend Eissa, mental toughness coach, will lead the workshop.

*Open to AUC community members only.

Hosted By

Public and Community Events | View More Events

Office of the Dean of Students