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Meditative Breathing to Release Stress

by Public and Community Events

Workshop/Class Wellbeing Workshop

Mon, Nov 18, 2024

3:15 PM – 4:15 PM (GMT+2)

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Mohamed Rashidi Hall - Sports Complex

AUC Avenue, P.O. Box 74, New Cairo, 11835, Egypt

80
Registered

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Interactive workshop that helps participants to learn and experience different meditative breathing techniques to reduce stress and anxiety and boost their overall mental, physical and spiritual wellness.

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