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Self-Care Webinar

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Webinar Mental health Online workshop Wellbeing

Tue, Oct 18, 2022

1 PM – 2:30 PM (GMT+2)

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Self-care is often overlooked, especially when we get caught up in life’s demands. This could lead to several psychological and physical challenges that could be avoided by simple acts of self-care. 
If not done enough, self-care could feel like you’re being selfish when it is actually your right to put your needs first sometimes. 

If you feel that you struggle with taking time for yourself or even taking a break, join our webinar, where we will be discussing the importance of self-care practices and learning new ways to approach your self-care plans.
 

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