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Making Self Care a Priority

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Virtual Mental health Webinar Wellbeing

Tue, Oct 19, 2021

5 PM – 6:30 PM (GMT+2)

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Are you finding it difficult to reduce your stress levels? When we get stressed out, we tend to ignore the things that might make us feel better, so it is crucial to find time to take care of ourselves. If you think stress might be affecting your life, there is something you can do about it. Join us to learn the importance of self-care in our daily lives and coping strategies to reduce stress levels.

All AUC community members are welcome to attend/register.
 

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